Friday, February 1, 2008

Weider Home Gyms - A Review of The Weider Crossbar

Weider, owned by ICON Health and Fitness, makes some of the best home gym equipment available. Weider home gyms have been the name in home gym fitness centers for years. There are a number of excellent pieces of equipment Weider makes to meet your fitness vision, but the Weider Crossbar is one of the best.

Overview of This Weider Home Gyms Model

It can be tough to choose between the Weider home gyms, but the Weider crossbar is easily one of the best machines out there. It is a total body workout at a very reasonable price. This machine offers you a number of different workout options including strength training, circuit training, fat burning, and cardiovascular training. It has digitally controlled resistance, and the crossbar feature allows for a full range of motion. It also comes with an impressive console and a personal trainer feature.

Benefits of This Model

Among Weider home gyms, this model has more benefits than any other. It has a full ten year warranty, which is almost unheard of in this industry. You don't have to worry about these Weider home gyms, though, because any one of this particular model is as rugged and tough as they come.

Additionally, it has an integrated rowing machine, which can be a real plus when you just need something to help you fight off the workout boredom that inevitable overtakes every workout with a stationary machine. The overall design of the machine makes it both easy and fun to use. It is simple to assemble, and it will give you the most comfortable workout you have ever had. The personal trainer feature is amazing. It actually helps you decide how many reps you need to do and how high to set your resistance.

Overall, you can do about seventy-five exercises with this machine, which is more than most on the market.

The Weider crossbar is one of the best pieces of home gym equipment you can purchase. It has a number of great benefits, even more than I have mentioned here.

Dean Iggo is the webmaster of www.home-gym-buyers-guide.com providing treadmill reviews and used fitness equipment including, ellipticals and dumbbells from top brands including Proform, Precor, Total Gym, Smooth, Weider and more.

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Friday, January 25, 2008

What to Look For in a Home Gym

In purchasing a home gym, you first need to pay attention to the various home gym equipments that is out there. Look closely into the equipment that you are going to purchase and check if it answers your needs of adequate and various exercises in just a single machine. Make sure that you are able to do those exercises without having too much strain on your muscles.

Check to see if there is enough attachments that are going to keep you busy for the thirty plus minutes that you are going to work out for. Also check if the machine that you have seen in the store is small enough to fit in the room that you plan to work out in or would you need to find somewhere else to put it. It is always a good idea to make sure that you can put any equipment that you are going to purchase in the area that you will feel most comfortable doing the workout at.

You should also check to see if there is a way to oil any necessary part of that home gym equipment to ensure that it will outlast what you actually will need it for. Make sure that all the nuts and bolts are covered to save ankles and feet, but yet that you are capable of getting to them so you can safely make sure that they are tight so that there is none falling out in a middle of a workout on you.

You also need to look at the price of the home gym equipment to make sure that you can afford it with out putting yourself in too much debt. It would not be good that you had to set it aside or see someone else use it more than you because you are just too exhausted to use it from work all the time. Just know what you are looking for and go for it don't let too much stop you from getting what you want to make your life better and less stressful.

Callie Armstrong is a writer for http://www.allergyhero.com/. Her insights on dieting, exercise and health can be read at http://www.body4beach.com/

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Monday, December 31, 2007

Features To Look For In The Best Home Gym Equipment

For many years, if you wanted to start a strength training regimen, you only had two real choices. One is to buy free weights and dumbbells and workout at home, or you could get a monthly membership a fitness gym and get access to their weight machines. But today there are more options open to the fitness conscious consumer, and there are plenty of choices in the home gym equipment field to consider. So if you are in the market for a home gym here are some of the things that you should be looking for.

Generally, most home gym equipment falls into two major categories, the first being home gyms that use rods or bars to create resistance, and the second being strength training machines that use a weight stack or plates. The biggest difference in these two will be the price that you pay for them, and the second difference is the amount of space that each one takes up in your home.

The first kind of home gym equipment often can be folded up and takes up very little space in the room. However many experts claim that the workouts with this kind of equipment are not as thorough or complete as the more expensive weight training machines which usually take up a lot more room space. But whichever type of equipment you choose, keep these considerations in mind:

Consider the size of the room where you will be placing the equipment first. If space is a major consideration, then it may best to go with a unit that folds up and out of the way.

The assembly of any home gym equipment can be difficult at best, so if you are not used to assembling this kind of product you may want to pay extra to have someone put it together for you. Just be sure to include the assembly cost in your overall budget.

Make sure that any home gym you buy is made of solid and durable materials. The frame itself needs to be made of heavy steel, and be very strong and sturdy even when supporting the maximum weight. The cables that are used to connect to each weight stack should be especially strong and made of quality material too.

Most people will need a weight stack of around at least 200 lbs. to be able to make the most use of the equipment. If more than one person plans on working out at the same time on your equipment, you might even consider getting a second weight stack in that case.

Finally, never buy any home gym equipment without testing it personally beforehand. Regardless of whether you buy your home gym online or not, you need to go through a complete workout on it to make sure that it will fit you best. If you do, and you follow the guidelines listed above, you should be able to find the best home gym equipment for your needs.

You can find the best home gym equipment and home gym reviews by visiting our Home Fitness website.

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