Sunday, March 4, 2012

Reviewing Weider Home Gyms

Weider Home Gym

For most of us non-professional body builders the Weider Home Gyms can be a great addition to our exercising needs. Driving times, busy and active schedules makes this product a must have tool in the convenience of your own home. These gyms are not cheap but still priced much more aggressively than many of its counterparts. It may not be the best (not sure what that would require) but for most of us it provides all the features we need. Never has a exercise routine and regime been easier to maintain using the weider home gym.

With the busy schedules, meetings, places to go and etc it seems that the home euipment is going to be a larger and larger part our of lives. Jump out of bed and boom you're ready to exercise and with convenience as well. We can even turn on some audio for companshiop and motivation.


1.) High Pulley--Allows for fine tuning of your lats and back.

2.) Seat Material: 4-Position, Adjustable, Ergonomic--Perform a variety of different exercises with this adjustable bench, complete with an ergonomic, comfort-padded design.

3.) Adjustable Back--Allows you to adjust the back for increased support.

4.) Number of Stations: 3 Stations

5.) Length: 80 Inches

Product Description:

As Seen On TV. The Weider? Cross Bar Gym showcases a revolutionary CRS resistance system that delivers a full range of motion, for maximum strength training results. The Compound Resistance System provides a full 240 lbs of resistance (upgrades to 440 lbs) to accommodate any user. Enjoy the perfect weight distribution for any workout with the included bars, and add aerobic exercise to your workout with the built-in rowing seat.

Most equipment can be found on the internet and can be purchased as new or used. You needn't fear your choice as most all the fine folks that sell these products do a nice job in preparing these products for your satisfaction. So enjoy your purchase and have fun along the way with your weider home gyms.

Home Fitness and Nutrition an awesome team

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Having a Cheap Home Gym Doesn't Mean You Have to Cheat Your Muscles From a Great Workout Routine

Have you noticed that going to the local gym is usually frustrating? Sitting, walking around and waiting for an available exercise machine or to use a free dumbbell. That?s because you?re supposed to be doing a workout routine, instead of just sitting around and watching someone else getting into shape.

Having a home gym is a perfect way to make sure that you get to do what you really want and when you want to do it. However, a good question is how much do you want to spend on your home gym to gain the freedom of convenience?

The fact is, building a comprehensive home gym can be a costly process. If you?re a true fitness enthusiast, a gym?s yearly contract might be a cheaper choice versus putting up a decent home gym. However, if you?re a real gym workout person, then you?re fairly lucky because there are a few inexpensive gym accessories that will make your own home gym workout a very good experience.

An ideal home gym consists of various smaller weights that you can use in your routine exercise to help develop more strength. And a home gym would not be complete without a cardiovascular meter to check on your heart rate during your routines. You?ll be able to handle the price of these since they won?t cost you thousands of dollars, rather much, much less.

To get some cheap home gym equipment you should first look for on-sale fitness gyms and today it is easy to find them. As the home fitness market continues to be more competitive, quite a lot of retailers offer innovative items at considerably low sale prices usually taking hundreds of dollars off the actual retail costs.

An extra bonus to shopping online is the free shipping deals that are offered by many websites today to help them stay competitive with various offline retail stores thereby sparing you even more money. These on-sale items regularly include various quality levels of every type of home fitness gym imaginable, so you should be able to find what you?re looking for on sale from various online shops.

Additionally, well-kept but used home gyms are cheap options for budget shoppers. Quite a few websites feature used home gyms equipment. Some can also be found in most newspapers? classified sections or from many retailers that sells home gyms. Most of these gym machines are in brand new condition, since they are were just slightly used and because the past owners were perhaps just desperate to sell them and so heavy discounts are possible many times.

Remember, it is important to buy from a reliable and reputable retailer. You have to consider that not all used equipment will have similar warranties as brand new home gym machines. As much as possible, you should stick to well established online stores. If you decide on getting a used machine from local retailers, then make sure you check on the quality of what you?re buying before spending a dime.

The steadfast and dedicated bargain seeker will surely find their desired cheap home gym. On-sale home gyms, used home gyms, as well as discounted home gyms, all offer good options for the price conscious customer. Most websites provide shoppers the opportunity to compare costs online, helping you grab the perfect deal for your situation.

With these money-saving options, people won?t have to settle for any low cost home gym that simply does not meet their needs. Consumers should keep in mind of their body fitness goals, besides the cost, and keep looking until they find the perfect workout machine that suits their budget and their specific exercise needs.

For more key information about home fitness machine advice, try visiting where you will discover more tips and advice on Winsor Pilates workouts, the best home gym equipment, elliptical trainers and home gym fitness equipment.

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Bodybuilding Supplements - For Worked Out Muscle Cells Crying Out "Feed Me, Feed Me!"

You may be doing hours of exercise but if you want to increase your results you need to look to bodybuilding supplements. The fact is, that unless you ensure that you eat six optimally balanced meals each day, you're not going to be getting those hoped-for muscles as quickly as you could if you were using bodybuilding supplements. Yes, I know it's confusing with the enormous array of choices, and supplements are always expensive but if you choose well, you can have incredible results which make them well worth the money.

Bodybuilding supplements can give your body the perfect dietetic balance that will promote the speedy acquisition of those desired-for muscles. There are many varieties of bodybuilding supplements so you will need to research to find the one that is best suited to your goals. Be careful while using bodybuilding supplements, as their improper use is harmful.

If you're looking for meal replacement powders try to find one that has everything you need to effectively supplement your bodybuilding project. This will save you buying multiple ones and although it may work out as a little more expensive, it is easier than buying several different supplements individually.

Price minded bodybuilders should consider buying bodybuilding supplements in bulk saving them a lot of money in the long run and doing the environment some good by saving on packaging.

If you are already using for a meal replacement shake than all you need in addition is a high quality multivitamin, once a day. However, additional Vitamin C could also be added as you cannot get too much of vitamin-C. The body just passes unused amounts. How much is a good amount for a bodybuilder? About 3000 milligrams per day evenly spaced out. If your multivitamin has 1000 milligrams of vitamin-C, just add another 1000mgs at lunch and dinner.

Fast absorbing protein bodybuilding supplements add to the results of each exercise as large muscles need protein for rebuilding and strengthening. Whey is one of the best sources as it is the fastest and completely absorbs.

Following the manufacturer's instructions for taking body supplements can prevent from you doing harm. The amounts give in the usage instructions are there because the process of muscle increase requires a specific amount for nutritional balance.


There are an enormous amount of bodybuilding supplements to choose from but once you're sure of what you need to supplement your diet and exercise, the results will convince you that they are money well spent.

Brooke Hayles
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