Friday, June 26, 2009

Understanding The Bodybuilding Supplement Creakic

What is it?

Creakic is a creatine pill supplement. It is marketed as a ?muscle receptor hyperactivator?. This means that it actives stagnant muscles and promotes muscle growth by allowing more creatine access to the muscles itself.

During intense workouts, bodybuilders and those engaged in specialized muscle training, the body often reacts by releasing what is known as reactive oxygen species, also known as ROS. ROS inhibits muscle growth. Creakic offsets the negative affects of the ROS, which then increases creatine absorption into the muscles. The final result is increased muscle strength, size and better performance during weightlifting or muscle training.

ROS are particularly toxic molecules in the body, which in turn causes less creatine to be delivered and absorbed by the muscles. Examples of these molecules include hypochlorous acid or hydroxyl radicals. ROS production is normally increased in weightlifters, body builders or anyone who works out much more than average. ROS limits muscle growth, which is definitely not a desired goal for bodybuilders or weightlifters.

Who produces it?

Creakic is produced by Iovate Health Sciences Inc. Iovate Health Sciences Inc is a Canadian company located in the province of Ontario. It does not appear to be publicly traded on most major stock markets in the United States. One of the more popular products produced and marketed by Iovates Health Sciences, Inc is the weight-loss product known as Hydroxycut.

What?s in it?

The ingredient in Creakic is a multi-patented complex and proprietary mixture of creatine which includes creatine-6, 8-thioctic acid-ketoisocaproic acid calcium. The creatine is considered an energy source for muscles. In normal diets, one gets creatine in meat and fish. Thioctic acid has been used before to remove toxicity in the body. Calcium enhances muscle strength and growth as well as provides energy and overall general health to the body.

Creatine is one of the most popular supplements available to bodybuilders and weightlifters. It has been used for years to enhance musculature and is considered an allowed substance, unlike steroids, which have been banned. In addition to helping build muscles, it also can create short bursts of energy that are useful for weightlifters.

Why is Creakic different?

Creakic is unique in the market in that it targets and destroys the reactions of ROS to the muscles in addition to enhance muscle building potential. Unlike other creatine supplements, which usually come in powder formula, Creakic comes in capsules.

Ty Johns is a researcher and writer on many health related products and is a contributor for an informational website Creakic Reviews

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Thursday, June 18, 2009

Bodybuilding Supplements - What To Take and Rules On Using Them

Are you a bodybuilder that just needs that little extra kick to get you to the top of the game? My suggestion would be to use bodybuilding supplements.

If you are a bodybuilder and are looking for bodybuilding supplements you really should have no trouble finding them. There are plenty of supplements that are good for men. I would advice you to do your research first and not just go out and throw your money away at a body building supplement that looks good or is in your favorite bodybuilding magazine.

Also, remember that no matter what bodybuilding supplements you are on, they will not replace a bad diet. If you are a bodybuilder it is very important that you eat a good, healthy, solid nutritional meal and don't settle for just taking the supplements. If you eat a good, proper meal and continue doing your normal workout routine, bodybuilding supplements will help you to get that little extra edge.

It is important that you know what you want to do as far as physical or performance goals. If you are looking to add to your muscle mass, while continuing your hard work and proper diet, then bodybuilding supplements such as testosterone boosters and whey protein are probably what you will want to buy.

It is important that if you begin taking these supplements, you keep taking them. This is extremely recommended because if you reach your goal and begin to stop taking these supplements you will begin to loss your muscle.

If you are looking to get a tone, rip body and you need to lose some fat before you can do that, then you should use appetite suppressors or fat burning supplements. This, put together with a hard workout and a good mind with help you to lose the weight you need.

You should have no problem finding the supplements you want as long as you search the internet. If you are looking for some great deals on some of the best supplements to buy, the internet is the place to look. The internet will help save you a ton of money and you can find practically all the bodybuilding supplements you need.

So when you are taking bodybuilding supplements, it is important to remember the following three things:

1. Search around for the best product that suites you, don't just buy a product because it is in the bodybuilding magazine you read.

2. Continue to work hard while taking the supplements, they will not help you unless you work as hard as you always do. Also, keep eating healthy meals, the supplements are not being taken to replace a good diet.

3. Continue to take the bodybuilding supplements even after you have reached your goal. If you stop taking the supplements you will lose muscle.

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Thursday, June 11, 2009

Nitrix Review - A Bodybuilding Supplement

Nitrix is a product, in tablet form that is used to enhance body building and musculature. The way it works is by increasing blood vessels, which in turn increase blood flow to organs and thereby promotes muscle growth. In addition, the supplement helps to reduce gonadotropin-releasing hormone and adrenaline, which promotes more effective workouts and reduces inflammation.

What is NO

The main ingredient in Nitrix is a molecule called NO. NO is an abbreviation for Nitric Oxide. NO is normally found in gas form and, according to multiple scientific studies increases blood flow, promotes higher levels of nutrients being delivered to muscles and promotes muscle growth when the muscles are subject to strain.

The discoverers of NO were awarded the Noble Prize in Physiology and Medicine in 1998. Although Nitric Oxide was found to be present in human bodies and is made by many different types of cells. In scientific studies, the NO already present in the body has been show to do more than promote muscle growth. It has been proven to protect the heart, reduce blood pressure, stimulate the brain and kills bacterial. When exercising, NO is released in blood stream.

The makers of Nitrix, BSN, market the product as a steroid replacement with the purpose of increasing muscle mass.

Who is BSN?

BSN, Bio-Engineered Supplements and Nutrition, is a privately held company, located in Baton Rouge, Florida. ?Team BSM? ? those who recommend and use BSN products include highly successful body builders and expert athletes. BSN has many different products, apparel and programs. These products include those to assist in building endurance, increase motivation, promote muscle recovery, and those that reduce the absorption of fat and sugar while eating.

Usage Instructions

Nitrix must be used for a minimum of four weeks for optimal results. Daily dosage instructions include taking 3 tablets at least 3 times a day for a normal-sized person. Someone who is very heavy or thin may alter the daily dosage. Some side effects include diarrhea, weakness and nausea.

Consumer reviews

Most consumer reviews are positive. The consumers who wrote in state the product does work and they have noticed a change in their workouts and muscle mass. The few negative comments relate to the price ? many felt it was expensive, but worth the price.

Ty Johns is a researcher and writer on many health related products and is a contributor for an informational website Nitrix Review

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Monday, June 1, 2009

The Dangers of Bodybuilding Supplements

Nutritional supplements can be great in helping you stay healthy and ensuring you get all the necessary vitamins and minerals your body requires. However many bodybuilders take and misuse 'bodybuilding supplements', with goal of bulking up faster. The bodybuilding supplement which is most often misused by bodybuilders is anabolic steroids. Anabolic steroids will help you get bigger much faster than a natural bodybuilder, but the negative effects of such bodybuilding supplements seriously outweigh the benefits.

Bodybuilders Beware?

As a bodybuilder you must know that steroids are illegal, and most competitive bodybuilders have to take drug test before competing. The damage you will do to yourself by being caught out doing steroids will destroy your reputation within bodybuilding circles and outside them. Plus the damage you might do to your body is potentially very bad.

You'll Stop Being A "Real" Man

Here's What Steroids Might Do To You (as a man):

-They will cause men's testicles to shrink
-Steroids have been shown to lower men's sperm count
-Cause breasts to develop
-Induce you voice to deepen
-Trigger your hair to fall out

Who's the man now then?

Women also are effected; by a deepening of the voice, hair loss and also the development of facial hair. Teenagers who take steroids might have their growth stunted. And if all this isn't enough, it can get much worse.

Anabolic steroids can cause damage to your liver, with the side effect of jaundice. They are also believed to cause tumours in the liver and cancer. However the worst effect is found on the heart, as steroids can cause the heart to enlarge and the arteries to harden, with the result being heart disease and eventually heart failure.

Even More Side Effects

Other bodybuilding supplements have been found to cause spots, acne, shaking, and uncontrollable anger, also known as roid rage that causes the user to be extremely aggressive and violent.

I'm not going to touch in detail on the reasons why steroids help you bulk up, because I don't believe you should be taking them. All you need it hard work, dedication, good nutrition and a proven training program, and if you stick to it all you'll have the body of your dreams in no time.

Do you want to learn proven methods to pack on massive muscle, melt away fat and get the body of your dreams? If so, get your hands on free bodybuilding training tips for beginner bodybuilders by clicking the following link:

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